Penis enlargement is a really important subject for a lot of people. Men can feel inadequate and might feel that they are unloved if they are having issues with the size of their penis.
On the other hand, women can feel unsatisfied with their partners. A lot of bad situations in a relationship can go back to issues with the size of the man’s penis.
Despite the somewhat encouraging talk about how it’s not important, the sad truth is that in people’s biochemistry, it is important and there’s nothing we can do about that.
In fact, the only thing you can do to make it better for you is to take some steps to work on male enhancement.
The benefits are pretty obvious — not only will you have a better sex life, but you will also as a side effect of a lot of things you can do become a healthier person all round.
Penis enlargement through optimal health
A lot of people think that the only way to create some serious penis enlargement is to use hormones or go through painful and scarring surgery. This is complete nonsense, however.
You can achieve some great results just by becoming more healthy in fact. According to the CDC, some 40% of North Americans are overweight or obese.
Being overweight is also correlated with penis size. The larger you are, the smaller your penis is.
Hormones also come into play a lot. The female hormone estrogen is stored naturally in your body fat. The more body fat you have, the more estrogen is in your body and the worse you are at sex.
On the other hand, the more muscle you have and the more weight you lose, the more you will promote the influx of testosterone and human growth hormone into your body.
Especially if you combine weight loss with rigorous exercise, you will quickly find out that you can really help not only your health, but also your penis enlargement just by becoming more fit.
Women who have lean and healthy partners will readily attest that their men are able to go longer, harder and stronger compared to women who are in relationships with men who are overweight and usually come after less than a minute.
Herbal supplementation and hormone therapy
Another option that many people who want penis enlargement consider is to go for hormone therapy or herbal supplementation.
Hormone therapy can have its benefits, but it hasn’t been on the market for long enough to make any real conclusions yet.
We especially don’t know what some of the long term consequences are for hormone therapy when it comes to penis enlargement.
Rather than take unknown risks, you can just supplement with herbs that have been used for thousands of years throughout various cultures to improve all aspects of sexual life.
Herbs such as the Rhodiola rosea root, the Siberian Solomonseal and the Maca plant have been used by ancient cultures for many thousands of years to help fertility issues and they are just as safe to use today.