It’s not just porn stars and other workers in the sex industry that are interested in having longer lasting erections, in fact, many men all over the world would benefit from using any one of the many ways to improve your overall sexual health and give you the abilities that you’ve always dreamed of.
What man wouldn’t want to be able to please his partner all night long? Wouldn’t it be great if after you came once, you could keep going and going so you don’t keep showing that stereotype that women believe about men anyway, that they always fall asleep right after sex?
Let’s face it, there’s not a man out there who would not want to have the power to have longer lasting erections.
So what gives you longer lasting erections?
Sexual health is a complicated overall picture that is even more complicated when you take into account the health of the rest of the body.
But there are several things that we know influence males’ abilities to have longer lasting erections.
Overall health and fitness seems to be related a lot, for instance. If you are not overweight, lead an active lifestyle and have a decent muscle mass then you tend to have better and longer lasting erections and sex than those who are obese, are largely sedentary and are made up mostly of body fat.
Longer lasting erections and sexual prowess are also related to one’s psychology, in that the worse your sexual experience because of physical inadequacies, the more you will be depressed and stressed.
And this is a vicious circle, because as you become more under duress, the worse you will perform.
Overall, one of the best things you can do for your general and sexual health is to start getting more exercise, eating healthy food and losing any excess weight you can.
What are the hormonal effects of being more fit?
Longer lasting erections are related to being fit because of the effect that hormones have on your body which are created in abundance as you get fit.
The more physically active you are and building muscle through whichever your preferred exercise is, the more testosterone will be created in your body.
In tandem, while you are building muscle you are also probably losing a lot of weight as well. Body fat has a very high concentration of estrogen, which is the female sex hormone.
As you lose weight, your body will have less estrogen and will be creating more testosterone, which will give you more control and boost your abilities to maintain an erection for a longer period of time.
Longer lasting erections then boost your self-confidence
One of the more wonderful additional effects of having longer lasting erections is that your self-confidence has a huge boost afterwards. Sexual relationships become more than just the orgasm for you, they become all about your partner.
By giving yourself the ability to have such control with timing your ejaculations, you will gain more control over the relationship in the sense that you will be able to make your partner relax more.
Especially if you and your partner are not yet ready for children, it can be extremely relaxing for the lady to have a confident, male partner who can delay his ejaculation for hours and hours.
You can please her and not risk an unwanted pregnancy at the same time. Your relationships will progress more to the level where you know the lady will want to keep you — now it’s about seeing how long it takes to make her come; an infinitely more fun game than the race to beat the Sandman to the orgasm.
How sexual health then affects the rest of your life in a positive way
After you have boosted your self-confidence, you will notice that you are more able to approach new opportunities in your career and business life with greater bravery and gusto. You might take more risks, but you will probably also be more successful.
Without a doubt, longer lasting erections are something that all men should strive to achieve in their love lives regardless of which way they do it — through medical or all natural ways.
Description: Longer lasting erections should be one of the priorities that men should be working on in their sex lives. Read on to find out why.